Your environment shapes how safe you feel. Explore simple ways to design a calming home that supports rest, regulation, and recovery.
Small Lifestyle Habits That Support Recovery
August 21, 2025
Your environment shapes how safe you feel. Explore simple ways to design a calming home that supports rest, regulation, and recovery.
Angelique Engle is a trauma healing guide who blends science and lived experience to help women restore balance, energy, and well-being.
