Recovery often feels like a winding road. This post explains why ups and downs are expected and how to trust yourself through them.
Somatic Healing: Listening to the Wisdom of Your Body
August 21, 2025
Recovery often feels like a winding road. This post explains why ups and downs are expected and how to trust yourself through them.
Angelique Engle is a trauma healing guide who blends science and lived experience to help women restore balance, energy, and well-being.
