Trauma isn’t “just in your head.” Learn the science of how it affects memory, emotions, and physical health — and why awareness is the first step in recovery.
Healing Isn’t Linear: Why Setbacks Are Normal
August 21, 2025
Trauma isn’t “just in your head.” Learn the science of how it affects memory, emotions, and physical health — and why awareness is the first step in recovery.
Angelique Engle is a trauma healing guide who blends science and lived experience to help women restore balance, energy, and well-being.
